Boomer Health Issues

Baby Boomer Health

As a baby boomer entering your 50, 60s, and beyond you are probably becoming more aware of health related issues. This is perfectly normal, and just one of those consequences of living a nice long life. It is more important than ever to take care of your health as you enter these later decades.

Baby boomers have often lived their lives free of any major health concerns. However, boomers will soon be the longest living generation to date, so naturally there will be several health issues to watch out for. Here are some of the typical health concerns baby boomers may be facing:

Arthritis: Arthritis causes joints and muscles to “lock-up” causing not only pain and discomfort but also immobility. If you wish to alleviate some of the pain caused by arthritis, consider seeking chiropractic care, taking regular exercise and choosing to live in a warmer climate.

Stress: Unfortunately baby boomers are a generation greatly affected by stress and its associated health problems. Too much accumulated stress can lead to heart problems, increased blood pressure and migraines.

Heart Disease: Boomers are at risk of heart attack, but there are still preventative measures you can take. See a doctor for regular appointments, try to reduce stress levels, and keep to a diet free of animal fats. Also try to cut down on your salt intake.

Cancer: Baby boomers are most at risk of developing prostate, breast and colon cancers. It pays to be vigilant, so you should ensure that you are seeing a trusted physician for regular screenings. Women should be receiving annual mammograms once they reach 50.

Other common health problems associated with Baby Boomers are osteoporosis, kidney disease, high blood pressure, and stroke.

As Baby Boomers age, it is expected that many will live to 80, 90, even 100+ years. This is due to Boomers typically having a healthy upbringing. An advanced medical system is also to thank for this extended life expectancy.

As you experience health concerns and more frequent check-ups, here are some other issues to be aware of:

Levels of Healthcare: Many researcher and health care practitioners are concerned with how well the US healthcare system will be able to deal with an aging population. The demand of healthcare is at an all time high.

Cost of Healthcare: Boomers need to make sure that they have the best health care plan for their specific needs. Many baby boomers are concerned about the high costs involved with a health care plan, so it is crucial that you read the fine print and make sure you are covered for your individual health needs.

Best Place to Live: Baby boomers are struggling to balance staying near to family with living in a suitable climate for their age. For any older people suffering from asthma or arthritis, climate can make all the difference.

Cancer Screening and Treatment: As a baby boomer you may be worried about the effectiveness of cancer screenings and treatments. The good news is that baby boomers have access to the best of US cancer treatments. It is also important to take preventative measures by keeping up a healthy and happy lifestyle.

Our site hopes to offer a range of resources to help Baby Boomers with these health issues and more. As you face new sets of challenges in your 50s and 60s, it is important to have the best advice possible to ensure you keep living a long and active life.

Private Health Insurance - for Boomers, Seniors, Retirees. AARP - Health

Boomer Health Care Dilemma - How Will Baby Boomers Cope As First Wave Approaches Retirement. CBS

Health Sites

WebMD - Better health and information. Great overall site. Has symptom check, drug info, treatments, healthy living info.

Weight Watchers - Best program. Long history. Learn to eat right and live healthy. Life time change, not quick gimmick.

Organic.org - News, articles, recipes, product reviews and other resources on organic foods.

evitamins.com - Wholesale, discounted vitamins, supplements, herbs and natural skin care products

Assisted Living Facilities Directory

Eckhart Tolle, Author of A New Earth Spiritual-mental health

Whole Foods Market is the world's largest retailer of natural and organic foods/