Smartphone Apps for Baby Boomers

Baby boomers are the first generation of seniors who can truly take advantage of new technology and electronic gadgets to make life easier. When we were children, cell phones, laptops, tablets, e-readers, flat-screen televisions, Skype, and wireless technology were unheard of. If someone had told my 11-year-old self that I would one day turn on a device with my fingerprint, carry a computer in my pocket, or talk with someone on the other side of the world while out hiking, I would have said they were crazy!

Today, we can do all of those “crazy” things, and more. If you own a smartphone, you have at your fingertips a seemingly endless list of apps available – many of them free – that run the gamut from silly games to life-saving medical information. Although many apps are designed for our tech-crazy grandchildren, an increasing number of them are created specifically for our generation.

But how do you find the apps that will be helpful to you, or know they will actually do what they say? Never fear: Here we have compiled a list of some of the best smartphone apps for seniors.

Smartphone Apps for Boomers & Seniors

    • v.SOS: This is one of the best emergency apps available on the market today. v.SOS can actually store your medical profile – in both voice and text format – for instant access in the case of a medical emergency. It also allows you to identify up to five emergency contacts with the click of one red “button” on the screen. When that “SOS” button is pressed, each of your designated contacts receive an emergency message along with GPS coordinates so assistance can be sent to you immediately.
  • Cognifit: Memory loss and reduced cognition is an unfortunate reality for many as we age, but the brain is like a muscle: the more we use it, the stronger and more agile it will become. Cognifit is designed to engage the mind in a range of exercises targeting specific brain functions. You can test and strengthen concentration, memory, mental agility, and other cognitive abilities with this app, available on Apple devices.
  • Silver Surf: How many times have you tried to browse the internet via your phone, and been frustrated by the tiny text and hard-to-hit navigation buttons? Silver Surf is a free web browser designed for seniors. With large navigation buttons, a dynamic “text zoom,” and high contrast viewing, it makes web browsing a breeze. White-on-black graphics make for easy viewing in any light (including high glare). The zoom slider is easier for our less dexterous fingers than the more common “pinch to zoom” touch screen feature. With one quick “slide,” you can enlarge text up to 200% for easier reading.
  • EyeReader: Tired of getting out your glasses to see the small print on a menu, or struggling to read instructions in low light? EyeReader on iPhone is just for these situations. You simply hold your iPhone over what you want to read, turn the LED light on with a quick shake, and then use the touch-screen zoom feature to magnify. You can also take a screenshot by tapping the screen twice and pressing the “save picture” button that pops up. This feature is great for remembering what prescriptions you have a nd what the dosage instructions are.
  • AARP the Magazine App: The definitive 50+ lifestyle publication has gone mobile. You can read the latest issue of AARP The Magazine right on your smartphone or tablet. But it’s not just for reading. With this app, you can clip, save, and share your favorite stories, search for articles and specific content by headline or subject, and even access AARP’s web features and special offers by clicking on links in th e articles. AARP offers a number of other applications for seniors as well.

This list is a tiny portion of convenient smartphone applications that can make life easier for the baby boomer generation. There are also apps for travel, word games, senior news, health and fitness, scheduling and personal organization, entertainment, nutrition and dining, and connecting with family and friends. There is even an app that lets you use another device to find your smartphone when you misplace it! Happy app-shopping!

Smartphone Features for Baby Boomers

Eye-Related Downloads and Apps – All About Vision – These printable downloads include brochures and guides on eye health, vision benefit plans, eye safety and more; the page also has links to iPhone and iPad apps related to the eyes.

Originally posted 2013-06-16 21:04:55.

Boomers Find A Perfect Way To Relocate

Us Baby Boomers in retirement are finding moving to a new location is in our retirement plans. We entertain moving for  different reasons.  A main reason is  to get closer our children and especially the grandchild. Another is we prefer to live in an area with less traffic and more natural amenities.

Many  are moving to 55+ Active Adult Communities and find them the perfect way to relocate. Moving to a large 55+ Active Adult Community,  like offered by Del Webb, Cresswind or several others, has immediate benefits, several of which I will outline here.

Why Relocate to a 55+ Active Adult Community

A ready group of new friends awaits you. Everyone is very friendly at 55+ Active Adult Communities and by sharing some activities and social events,  you will find new friends very easily.

The location is great for retirees. The developers have already scouted out the location to be desirable to retirees before building the community. There are community supports already in place, like a hospital, medical specialist, natural beauty.

Many fellow residents will be in the same boat as you, having relocated to the area. I shouldn’t say many, almost all have relocated there. There is a feeling of we are all in this together and that encourages supporting each other.

There is plenty to do right in the community. You will not miss a beat finding something interesting to do. There will be quite a selection of activities and clubhouse events to get you out of the house and doing something fun with people you will like.  Plus being active is healthy.

Your new community will provide you with a base camp from which to explore the area. Moving to a new area can be fun and interesting. The Residents community web site will list suggestions for things to do outside the community and there are organized day trips from the clubhouse as well.

In no time, you will have new friends that enjoy the activities you do. This will turn into social friendships as well.  This may be the biggest benefit of all.

Find 55+ Active Adult Communities.

Robert Fowler

Originally posted 2017-11-28 06:37:25.

Snowtirement

Audrey and Jay were having a wonderful time visiting their long time friends Bob and Mary at the home they moved to six months ago in Village at Deaton Creek, an Active Adult Community North of Atlanta.

“I love the way you have decorated your home, it looks like a model home! I am sure you had some help, didn’t you?” asks Audrey.

“Yes, we sure did. There is a designer woman we met at the Vendor Fair here that we really liked. She helped us, especially with the paint colors, rugs and even some furniture. I cannot believe we are buying furniture at age 67!” replied Mary.

Audrey exclaimed, “Love the floor plan especially the sun room and it’s all on one level. No Stairs!”

After the tour of their home, Bob and Mary gave their friends the community tour and included the large clubhouse, called the Activities Center. It was impressive with the gym, indoor pool, craft rooms, library and huge ballroom where Bob explained they love to go to concerts.

“We really like it here and have made the adjustment but still feel like we are on vacation.”, Bob beamed. “It really is like living on a cruise ship!”

“We’ll get a quick lunch before you go; I know you need to get on the road with questionable weather on the way.”

“There is a place next door at the Reunion Golf Course Clubhouse that has a wonderful patty melt with potato fries.”, Bob suggested. Off they went to a late lunch and more discussions of how living in an active adult community is. After lunch on the way out to the car, everyone was surprised to see it was snowing. Well it is January but this was unexpected. Back at Bob and Mary’s house, there were quick goodbyes and a promise to get together again soon. Bob gave directions of a short cut back to Alpharetta via Friendship Road to Peachtree Industrial Blvd. “You will not have to get on the expressway and it’s not a bad trip.” Bob offered.

Audrey and Jay hit the road to snow flurries coating their Honda and began to discuss their visit.

“They sound like they are having the time of their lives don’t they. I have not seen them this excited in a while. I wonder if the excitement will wear off?” wonders Jay.

It sounds so exciting. Bob has taken up race walking and bocce and thinking about learning pickle ball even. He says he and Mary take a cardio class a couple of times a week. Mary says she has made a new friend and just had a day outing for shopping and lunch. She also plays Hand and Foot, a card game with the women on her street. “They sure are active; I guess that is why they call it an active adult community.” offered Audrey.

“Jay have you ever thought of moving to a place like that, an active adult community?” inquires Audrey.

About that time it was really snowing hard, mixed with sleet. Visibility was becoming bleak and on Peachtree Industrial they hit a bump, which was an ice patch and the car swerved around and came to a stop on the shoulder.

“Wow, this is a hazard to drive in and not safe!” says Audrey who was driving. A quick check of the radio weather confirmed roads were closing around Alpharetta and all points north.

“There is a motel up on the right. Let’s head over there and see if they have a room, Audrey, before it is too late and we get stuck out here.”
They make it the short distance on the slippery road to the motel and are able to check in a room, as others are doing the same.

“Looks like we will be staying tonight to let things blow over until it clears tomorrow by noon.”

A call to Bob and Mary and to their daughter lets everyone know they are safe.

“At least the motel has a restaurant next to the office and the manager tells me they will stay open for the guests.” reassures Jay.

After four hours in the room watching the storm coverage on TV and then getting some rest, they were ready for dinner. The diner was open and they take the short breezeway walk over to enjoy a leisurely meal. They order a bottle of red wine.

“Jay, I think I would like to look into living in an active adult community like that, when I retire. What do you think?” Audrey asks.

“I don’t know. I have some reservations about communities like that.”

“Please tell me what they are?”

“Well is that where you want to end up?” ponders Jay.

“I don’t think of it as ending up anywhere, just a move for a more meaningful life.”

“I just don’t think I’m ready for that. Did you see all the white hair in that group of card players in the clubhouse? That is scary.”

“Jay you are now 65. Our good friend Bob and Mary are 67. Those people in the clubhouse were nice when we spoke with them. You have gray around your temples and I know you get highlights when you get your haircut. Gray hair makes no difference to me, at all. You should see mine if I didn’t have my C&C.” Audrey declares.

“What is a C&C?”

“Cut and color!”

“Do you have any other concerns?”

Jay continues, “Well I know Bob and Mary say their neighbors are real friendly, but I like my privacy, at least in my own home. I do not want people just dropping by without calling.”

“Jay, Mary told me that never happens. Neighbors always call and respect your privacy. There are lots of get together at homes of neighbors and friends in the community, but you usually get an invitation with an email RSVP. Mary says friends are easy to make, everyone is in the same boat. They meet you half way. The houses are close together. However, did you see how Mary’s backyard is very private backing up to the woods and different elevations from the neighbors on each side? I couldn’t even see any neighbor’s home.”

“Anything else?”

“Yes, I have heard there are cliques in neighborhoods like that. Difference price homes in different sections. Audrey, I do not like feeling looked down on if we don’t buy into the section with the largest homes.”

“Mary says that most of the time you don’t know what section people live it. Some of her friends live in the villas, the smallest homes. People are retired for the most part and are not trying to impress anyone. Besides just because you want to downsize to a smaller home doesn’t mean you couldn’t afford a larger home. Large homes are not necessarily nicer. Now Mary says people do get to be friends with the people sharing the same interests and activities. That is where many friendships start, so you are not just friends with your neighbors. Bob and Mary have made several friends from playing bocce with them for instance. Mary has made friends with several at the card games.”

Jay took another sip of wine and pondered her answers. “Actually I did observe some positives that I thought were negatives. The houses are much larger inside than I thought. Bob said his house is 2,777 square feet. That is bigger than our house now. I do like that they built the houses to be energy efficient with the Hardie Plank siding, extra insulation, and efficient appliances. I know this is the kind of stuff we guys look at, but it’s important to me. I could not believe how reasonable the HOA fee is and it includes lawn maintenance, so I can free up my weekends. I used to look forward to cutting grass but no more. Money wise, Bob and Mary will save a bundle on their taxes when they turn 70 and get an exclusion from Hall Country School taxes. ”

“You are right Jay and another thing is safety. Safety is no longer a worry when you live in a gated community, where the comings and goings are noted. We will have peace of mind when we up our cruise schedule.”

Jay counters “But I don’t want to become old before my time by surrounding myself with a bunch of old people. I still think of myself as young! There are no kids or younger people around.”

“Darling, you are too funny! The whole concept of an active adult community is to keep active and younger the longer you can. That is why there are so many activities. Just think of the gym, the pools, the sidewalks for walking and Mary says there are nine miles of walking trails. You sure cannot go walking very far on the sidewalks down in suburbia. So physically, you have many opportunities to get and stay fit and younger looking. Mentally, Mary says the people are very interesting and engaged. They have forums, lectures, lifelong learning courses, day trips as well as interesting clubs and groups. Bob says he is taking creative writing course, something he is enjoying learning. Maybe he will write a novel one day. There are plenty of children nearby; did you see all of those Pediatric and Orthodontic offices? Besides child and grand kids can come visit and even stay awhile.”

“Look the snow is stopping.” Jay looked up at the weather channel on TV and sees “Snow Clearing By Tomorrow AM in Atlanta.

Audrey continues “Well is it good to have this discussion. I know I am retiring this year and we need to do some strategic thinking about our future. I just want us to be happy. I saw a web site listing Active Adult Communities, so why don’t I do some research and we can visit some during our weekends this Spring. I heard most have a “stay and play” program where you can stay in a model home for 2 or 3 nights with full access to the clubhouse and activities, just to get a feel for how living there will be. They even give you use of a golf cart! What do you think Jay?”

“Yes, I will go but I am not making any promises about moving anywhere. My mom wanted to live in her home as long as she could and I thought I would follow her example, but maybe there is a better way.”

“Oh honey, thanks for having an open mind about this. It will be a fun adventure for us this Spring. This will give us something to look forward to and be like a mini vacation.”

OK, can we have dessert now?

More information on Village at Deaton Creek

Originally posted 2016-02-05 08:44:50.

Boomers Participate in Senior Games

Boomers Participate in Senior Games

This week I was a participant in the North Fulton Golden Games, a collaborative effort by 5 local cities that provides a month-long series of Olympic-style events and activities (shot put, discus, one-half and one mile walk, one-mile run, tennis, golf, and bowling) for adults age 50 and older.

Participants compete in track and field events, pickleball, tennis tournament, golf tournament, Bocce ball competition, ball room dancing, swimming and more. I came in first in the one-half mile walk in my age group and enjoyed several other activities. Our senior center helped with sign up and even transportation.

There is a state competition and in my state it is the Georgia Golden Olympics which is scheduled for September 17-20, 2014 in Warner Robins, GA. Every state has a similar event and here a senior games list by state. All this feeds into the National Senior Games Association which will have the 2015 National Senior Games in Bloomington/Minneapolis/St. Paul in July 3-16, 2015 in which they are expecting 12,000 athletes ages 50 and up from all over the county.

Here are some photos from our local senior games.

senior games torch ceremony

 

discus throw

 

shot put

 

mile walk
Toss event
football toss – good throw!
frisbee throw
horseshoe
crowd at senior games

National Senior Games will be in Minnesota July 3-16, 2015.

See post about my visit to the Georgia Golden Olympics

Originally posted 2014-05-03 07:39:49.

Boomer Living Tips: How To Be Good To Yourself

As boomers go about our busy day, meeting the demands of life and living, we forget how important it is to not only be good to others but to be good to ourselves.

Back in the 80’s there were many books written encouraging people to be good to their self.  I saw one of those familiar books today at the library written by Meloney Betty.  Then it occurred to me that in today’s busy world how some of us may have slipped in that area.

We boomers rush around taking care of others, our jobs, children, grandchildren and even our parents.  We struggle to pay off credit card debt and keep up with the rising costs.  As we go about our busy day, meeting the demands of life, we forget how important it is to not only be good to others but to be good to ourselves.  It is important to take care of our own well being.  Here are a few easy and simple things that we can do that will help each of us to be good to ourselves in our daily living.

  1. When bathing, take the time to relax.    Feel the warmth of the water on your body.  Allow your muscles to relax.  This is your own personal time so use it to your best advantage.
  2. If you are a working person, take a few extra minutes the night before to lay out your work clothes and things that you will need for the next day before going to bed.  This way you have an extra few minutes in the morning and will be more relaxed as you head out to work.
  3. Each day, give yourself some time that is yours and yours alone to read, stretch, meditate or reflect on a positive experience or thought.
  4. Take time to enjoy your meals.  Allow yourself to actually feel the taste and flavor before swallowing.
  5. Be nice but sometimes we can be too nice.  If you have a choice and you are with someone that consistently chooses to be in a negative mood, try to detach from that persons emotional turmoil.  It is good to listen and be of moral support to another but then if that person chooses to continue to be negative that is their choice not yours.  Be good to yourself.
  6. Take time to look at nature.  Look at the sky, the shape of a tree, or the way a frog jumps.
  7. Smile, even try it when you do not want to do it.  Not only will it be pleasing to another, you might just find out how that smile will come back to you.
  8. Our feet can give us pain but also a good foot rub can relax other parts of our body.  Take a little time to rub lotion on your feet.  Move your hands slowly and massage the feet.  Just before bedtime is a good time to do this.  It feels so good!
  9. Treat yourself now and then with something special.  It doesn’t have to cost a lot of money.  It might be something as simple as listening to a favorite music CD that you haven’t played for awhile.  Just know that it is special to you.
  10. Last but not least, always remember that you are important, you are alive, you are loved and you are special.  Above all, treat yourself that way.  THAT IS HOW TO BE GOOD TO YOURSELF!

Originally posted 2011-03-24 10:27:57.

More Older and Happier Ideas

I have been reading a good book titled “Older And Happier!” by Dag Sebastian Ahlander.  He has 109 handy ideas for living life to the fullest. It’s about living the good retirement life from his perspective as a happy old man.

In my previous post, Baby Boomers Get Older and Happier, I covered some of these from the book that I really related to, so I will now share a few more.

More Older and Happier Ideas

1. Resolve Your Feelings of Guilt and Bitterness

Mend your relationships or forget and move on is the idea. Many times there is nothing that can be done. Let it go.

2. Now is the Time to Do All The Things You Have Always Wanted To Do.

As this sign I saw in a window last week says: this is not your practice life. Focus on the possibilities not the challenges. Travel, write a book, start a business, learn something new, the possibilities are endless. Only you can stop you.  Stay engaged and have some fun!

3. Tell Your Life Stories

Write a book, tell your friends, start a blog are all ways to get your Boomer Stories out there. It will be rewarding and fun for you and others also enjoy hearing them. I will always remember Ann and I telling our boomer stories right here on Boomer Places. My walking buddies and I share stories from our lives.

4. Grow Your Garden

There is something very therapeutic and rewarding about growing a garden. When I retired I started two simple 4X4 feet square gardens and grew tomatoes, squash, cucumbers and lettuce. Gives you something to look forward everyday and gets you outside plus rewards you with the bounty!

5. Stops Acting Too Rationally

Not everything needs to be planned out. Be spontaneous once in a while. Do stuff you can do now, before it’s too late. No regrets.

If you are retired like me you probably can relate to each of these. It’s nice to see a few more ideas for positive changes as we age.

Originally posted 2015-02-15 16:47:00.