Retirement Activities for Boomers -
Enjoy Your Local Park
It is nice being a retired baby boomer and having the time to enjoy the outdoors. I especially enjoy visiting Newtown Park, one of our nice parks in Johns Creek GA. I bet you have a nice park near you too that could be enjoyed.
Parks Are For Enjoying
Everyone has a park nearby, maybe they observed from the road as they drove to work or visited for a short time on the weekend. But when you have the time you can really enjoy a nice park, all free of charge which is something when you are retired.
Spend some of your time at your park and you may make it a regular retirement activity and place to enjoy like I do. I usually visit my park about 5 days a week, sometimes with more than one visit per day. Some of the things I enjoy at our park I have listed here.
Observe nature at the park whether it is a trail through the woods, native plants, ducks on the pond, blue birds nesting on a fence post, tad poles and fish in the lake or squirrels running about.
This morning, I took the photo above of sun lighting up the top of tall ornamental grass on the border of the community vegetable gardens.
Get some sunshine and fresh air. Even a short time will give you some vitamin D. Fresh air is good for your lungs and spirit. Getting out in nature is rejuvenating. It is good to get away from the computer and TV for awhile.
Get your exercise at the park in a natural way by using the walking trails. Join a walking club or walk with a friend and the time will fly by. I am a member of the Park Place Pacers that walks every Tuesday and Thursday and sometimes more. Many parks have a recreation center with a gym. Swimming pools are common at parks. In the community building or in our case the active adult center, my wife takes yoga, I take Dancing with the Stars and there is Zumba and Silversneakers exercise classes too.
Use the shelters and other park facilities. Our park has a community building and an active adult center and is building an amphitheater. There are picnic pavilions and bar-b-que grills. Many parks have recreation centers at the park.
Play games at the park. There is all kinds of kid’s atheletic fields at the park and it is nice to stop for awhile to watch a 3 year old take his first turn at T-ball or the older kids playing baseball, soccer or lacrosse. Our park has two Bocce Ball courts and we have a regular baby boomer team that plays on Monday mornings and Wednesday afternoons. Playing Bocce is great for socialization and physical activity. Boomer games that can be played at a park include adult softball, shuffleboard, horseshoes, badminton, pickleball, tennis, volleyball, table tennis, bean bag toss or cornhole as it is sometimes called.
Inside the community buildings, in our case the active adult center, there are board games, bridge games enjoyed by a large number of folks and of course bingo.
Enjoy your hobby at the park. As you can see I like to take photographs at the park. There are countless ever changing scenes providing subjects for you. I have seen people with the artist easels painting watercolors scenes at our park.
Enjoy the dog park Bring your dog to the park and spend some time together or just stop by and enjoy seeing the dogs running around chasing things and playing with other dogs.
Farmers Market is held every Saturday morning during the Summer at our park and it is an exciting time to visit the park. Fresh vegetables and home products, crafts, jellies, breads, fruits, and lots more.
Arts in the park is held several times during the year with art displays or craft shows where local artist have their wares for sale.
Entertainment in the park including a movie night with big screen movies after dark and on weekends a band plays music sometimes. Can’t wait for the new amphitheater to be finished and see what that brings.
Meditate and live in the present at the park. Just sit in the sunshine on a park bench and do nothing. Watch as people and pets go by. Sit and gaze at the pond and all the things happening in nature there. Stroll over to the community gardens and see how things are growing. Watch a bocce ball or softball game for awhile.
Visiting the park is fun, affordable and good for you.
Parks are not just for kids, they can be a great retirement activity as well. Get out and take some time to enjoy your local park. Do you go to the park now? Do you like the outdoors? Let me know what you think by leaving a comment below.